What People Are Saying

3,427 Comments
Linda H. Sacramento, CA
★★★★★

I almost skipped this video. I am so glad I watched until the end.

I had already given up on ever losing the weight. Two years of counting calories, gym memberships I never used, and every doctor telling me the same thing — just eat less and move more. When this video came up I almost closed it. Something made me keep watching. By the end I was in tears — not from frustration, but from hope. I started the baking soda recipe the very next morning. In six weeks I dropped 27 pounds and had to buy new jeans for the first time in years. I am genuinely grateful. Please, if you are thinking about stopping the video early, do not.

247 people found this helpful
Raymond K. Tampa, FL
★★★★★

My wife lost 34 pounds and now I have started too

My wife found this video on a Sunday night and would not stop talking about it. I rolled my eyes because we have tried everything — keto, intermittent fasting, those expensive shakes that taste like chalk. She started the recipe on Monday. By week three her pants were loose. By week six she had lost 34 pounds and her energy was through the roof. She looked like a different person. I finally watched the video myself and started last month. I am down 18 pounds already. I wish we had found this years ago instead of wasting thousands on programs that never worked.

189 people found this helpful
Carol B. Montclair, NJ
★★★★★

My doctor asked me what I was doing differently

My doctor had been telling me for years that I needed to lose at least 40 pounds or I would end up on diabetes medication. Every visit felt like a lecture. I tried everything she suggested and nothing stuck. After I started the baking soda protocol from this video, I went back for my regular checkup eight weeks later. She looked at my numbers and then looked at me and said, whatever you are doing, keep doing it. My blood sugar was down, my cholesterol had improved, and I had lost 31 pounds. That was all I needed to hear.

312 people found this helpful
Diane W. Charleston, SC
★★★★★

The food noise just stopped

The worst part of being overweight was not the number on the scale — it was the constant thinking about food. Every hour of every day my brain was either planning what to eat, regretting what I just ate, or fighting the urge to snack. It was exhausting. Around week two of the recipe, I realized I had gone an entire afternoon without thinking about food once. I actually forgot to eat lunch. My daughter noticed I had stopped opening the fridge every time I walked past the kitchen. I am down 22 pounds and for the first time in years my mind is quiet.

156 people found this helpful
Patricia D. Austin, TX
★★★★★

Four weeks changed three years of suffering

Three years of Weight Watchers, nutritionists, and being told I just was not trying hard enough. Every appointment ended the same way — another meal plan, another set of rules I could not follow for more than two weeks. My granddaughter sent me the link to this video on a Thursday night. I cried through most of it because someone was finally explaining why nothing had worked for me — it was never about willpower, it was about what was happening inside my body. I started the recipe the next morning. I am down 38 pounds and I am grateful every single day when I look in the mirror and recognize myself again.

284 people found this helpful